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Supressão do apetite induzida pelo exercício físico
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Palavras-chave

Ingestão alimentar
Grelina
Fome
Exercícios

Como Citar

FREITAS, Marcelo Conrado de; SILVA, Vilton Emanoel Lopes de Moura e; MALTA, Thiago Emmanuel do Nascimento; MOURA, Helton Pereira dos Santos Nunes de; RIBEIRO, Sérgio Luiz Galan; ROSSI, Fabricio Eduardo. Supressão do apetite induzida pelo exercício físico: possíveis mecanismos. Conexões, Campinas, SP, v. 18, p. e020034, 2020. DOI: 10.20396/conex.v18i0.8657880. Disponível em: https://periodicos.sbu.unicamp.br/ojs/index.php/conexoes/article/view/8657880. Acesso em: 26 abr. 2024.

Resumo

Objetivo: Discutir os mecanismos pelos quais o exercício físico pode modular a produção de Interleucina-6, lactato sanguíneo, sistema nervoso autônomo, redistribuição do fluxo sanguíneo, motilidade gástrica e temperatura corporal induzindo a supressão do apetite. Resultados e Discussão: O exercício físico, quando realizado em alta intensidade, parece modular as concentrações dos hormônios envolvidos no controle da ingestão alimentar, como, por exemplo, aumentando a produção de peptídeos anorexígenos e diminuindo a produção de orexígenos, como a grelina acilada. Além da importância das concentrações hormonais no controle da ingestão alimentar, outros fatores secundários, como a redistribuição de fluxo sanguíneo, o aumento nas concentrações de lactato e Interleucina-6, a predominância do sistema nervoso simpático em detrimento ao parassimpático, alterações na motilidade gástrica e concentrações de glicose e insulina no sangue são fatores que sofrem influência direta do exercício físico e podem influenciar a resposta hormonal, tendo como consequência a supressão do apetite. Conclusão: A supressão do apetite parece ser influenciada pela intensidade do exercício físico, na qual, estes efeitos podem ser atribuídos ao aumento da resposta inflamatória e metabólica.

https://doi.org/10.20396/conex.v18i0.8657880
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