Palavras-chave
Sono
Esportes
Como Citar
Resumo
Objetivo: Este estudo teve como objetivo analisar se existem diferenças na qualidade do sono entre lutadores de karatê amadores e profissionais. Metodologia: Dezenove lutadores de karatê masculinos participaram do estudo, sendo dez lutadores amadores (campeonatos regionais), com idade média de 32,3 ±11,2 anos e peso médio de 79,1 ±13,1 kg, e nove lutadores profissionais (campeonatos mundiais), com idade média de 26,8 ±10,5 anos e peso médio de 66,3 ±8,2 kg. Todos os voluntários responderam ao instrumento PSQI-Br, validado para o português brasileiro. O teste não paramétrico de Mann-Whitney U foi usado para análise estatística, com valor de p, valor U, escore Z e tamanho de efeito. Resultados e discussão: Houve diferença estatisticamente significativa no horário de dormir e na duração do sono, indicando resultados piores para lutadores profissionais de karatê. Não houve diferenças na qualidade geral do sono; no entanto, ambos os grupos foram classificados como tendo má qualidade do sono. Conclusão: Portanto, lutadores de karatê amadores e profissionais têm má qualidade do sono, o que gera vários fatores que afetam negativamente a saúde e o desempenho.
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